Unlock the Secret to Pelvic Floor Strengthā€”Without Surgery or Medications
Do you struggle with pelvic floor issues that disrupt your lifeā€”like discomfort, incontinence, or a weakened core?
It can be frustrating, even disheartening, to feel like your body isn't working as it should. While invasive procedures or complex treatments might seem like the only options, theyā€™re not your only path to healing.
The truth is, your body holds the power to rebuild and recover naturally.
Thatā€™s where PFilates VIP comes inā€”a specialized program that delivers a targeted, proven approach to strengthen your pelvic floor muscles, enhance core stability, and improve overall function.
Developed by leading pelvic health expert Dr. Bruce Crawford, PFilates blends Pilates-based movements designed to activate and restore your pelvic floor, bringing lasting relief and renewed strengthā€”without any surgery.
When you join the PFilates VIP Program, youā€™ll gain access to:
Expert Guidance
Work with leading specialists who understand your needs and are dedicated to your success.
Personalized Training
Tailored workouts to match your body and goals, whether youā€™re starting your recovery journey or looking to deepen your practice.
On-Demand Resources
Learn and move on your schedule with exclusive access to expert videos, tools, and support.
Reclaim your strength and confidence. Experience the natural way to restore your pelvic floor healthā€”because you deserve to feel great in your own body again.
Join the VIP Program Today and Transform Your Health!
Get StartedLive & Personalized Support
This program includes direct access to the Pfilates team throughout 4 live calls.
Initial Medical Consultation: After you share your medical history, Dr. Crawford will spend a full hour discussing your personal health journey. This session will also cover important information for navigating the healthcare system, including what questions you should aks your physician(s).
Follow-up Medical Consultation: Get another full hour with Dr. Crawford. In this session, youā€™ll review your provider visits and get educated on your options and next steps. Leave feeling empowered and fully informed.
Initial Coaching Call: Meet with Heather Dibkey, M.Sc. to discuss your movement-related health history, establish goals, and develop a customizable movement plan tailored to your body.Ā We will also work with your current movement providers to maximize your success.
Follow-Up Coaching Call: Check in with Heather for encouragement, to assess your progress and, if necessary, tweak your home program.
